Heart | Horse | Heather
I Deeply Listen.
Have you become a victim of your own life story? Horse gallops into your cards when it’s time to connect back to the freedom of your fearless, faith-filled, and untethered heart. Have you been spinning worst-case-scenario, fearful outcomes? What we fear we bring near and what we resist persists. The law of attraction brings a vibrational match to what we hold in our heart.
Do you sometimes find comfort in people worrying about you? Often if we feel victimized by our present circumstance we find ourself unloading our problems onto others or letting them do the same to us. If we’ve blocked our ability to receive, it can feel like a bottomless well inside of us that can’t be filled. Instead of calling a handful of friends to share every detail of every current event, horse brings the gift of silence to allow for full receptivity and deep inner listening. In order to be able to truly hear another, we have to practice deeply listening to our own internal voice. Horse often brings the message that it’s time to stop talking about something and time to take action!
Have you been feeling like your problems are bigger than everyone else’s? Horse reminds you to put yourself into someone else’s saddle to remember the compassion it takes to truly hold space for another. Gossiping and triangulating to get people on your side is a sure way to end up feeling alone. Rejecting others is a reflection of self-rejection and will always be mirrored back.
Are you feeling far away from home? Be silent and deeply listen to remember that home is where the heart is. Horse calls you back into your heart center so you can clear your negative projections and restore trust in the process of life.
Bach Flower Essence: Heather
Key Words: law of attraction, victim, consciousness, gossip, untethered, cheating, negative projections, faith, rejection, deep listening, receptivity and receiving, fear of missing out, smoking, respiratory system, back stabbed, heartburn, trapezius muscles, upper mid-back/scapula, dowagers hump
Action Steps:
Practice fully receiving. Notice if and when you block receiving from friends, loved-ones, and even God.
A daily meditation practice will help you start to hear your inner/higher self.
Study law of attraction principles. Learn how like attracts like. Begin to align your heart projections in a direction that you wish to create.
Do you have a major fear of being back-stabbed? Contemplate times you been back-stabbed and see what memories surface.
Contemplate how receptive you are to new ideas, other people’s suggestions, advice, etc.
Unresolved past trauma often leads to addiction (food, alcohol, cheating, gossiping, etc.) Seek out a trauma therapy to heal the original wound.
Notice if people limit the time they have with you, this may be a sign that you are monopolizing conversations or being an energy vampire without realizing it.
Practice deeply listening by not thinking about what to say next while someone is speaking.
Notice if anyone in your life, including yourself, takes too much and never feels satisfied and complains rather than makes changes to improve things.
Find a hobby that makes you feel inspired all on your own.
Do you often reject people before they can reject you? This is a protective measure that leads you back to your own rejection.
Observe when you cast a negative outcome onto a future event ie: “what if nobody likes me at the party,” or “what if I fail all of my exams.” Talk to that part of yourself with rational logic and nurturing upliftment.
Do you often fear rejection? Notice if your fear is bringing it near. Rejection can become a self-fulling prophecy.
Observe if you enjoy hearing other people’s dramas. Gently bring your focus back to yourself.
Contemplate if you stay in a negative state for attention (ie: always depressed, always sick, always lonely, always victimized) repeating a pattern from childhood. Was this the only way you could receive attention from a parent?
Be in silence and deeply listen.
Practice positive affirmations to reprogram your subconscious, negative feelings.
Do you carry a beggar frequency? Do you feel like people always have to help you out? Be honest about where you are not taking care of your own life.
Write yourself a love letter.
Do yogic backward bending poses and chest opening exercises.
Are you glued to your phone? Consciously step away from your phone throughout your day. Notice if you fear missing out.
