Soul Star Chakra | Rabbit | Rock Rose
I Believe In Myself.
When big-eared rabbit hops into your cards, notice the subtle messages you may be “hearing” in your thoughts. Pay close attention to what your higher-self or higher guidance is trying to whisper to you. If your own thoughts feel too loud, it is a sign that you need some time away from chaos and drama.
Maybe you feel that you aren’t being heard or that people are constantly ghosting you? If this is the case, the answer lies within finding the courage to believe in yourself. When you resonate an energy of belief in yourself, people are able to fully hear and believe what you are saying. Remember, you don’t need the approval of others to start believing in yourself.
If you are experiencing fright, panic, anxiousness, performance anxiety, over-stimulation or nightmares, remember to ground yourself like rabbit in silence and nature to restore balanced rhythms to the body and mind.
Bach Flower Essence: Rock Rose
Key Words: hearing and being heard, silence, belief in self, nightmares and fright, performance anxiety, anxiousness, ptsd, ghosting and seeing a ghost, grounding in nature, fearing bad things happening, yelling, sound, ears, parasites, Lymes, POTS, mental body, clairaudience (sacred hearing)
Action Steps:
What is holding you back from believing in yourself? Make a list of all the ways you believe in yourself. Repeat these things to yourself daily.
Stand barefoot on the earth or sit with your back to a tree to help ground your energy.
Do you experience performance anxiety? Keep practicing what you love and allowing for the fear, eventually you will overcome this mental/emotional obstacle.
Do you feel like you are bracing for impact? Check in to how your body is feeling throughout the day and relax your muscles.
Step away for a time from news, media, technology and over-stimulating situations.
Contemplate what you are afraid to hear? Is there something people are saying to you that you do not want to listen to?
Try natural remedies for anxiety such as CBD, a saffron or turmeric supplement, and Bach flower essences.
This trauma pattern can be caused by having had an angry or volatile father that couldn’t control his temper. Identify if this is the case and if you internalized terror at a younger age. Or maybe it is anger from your current partner that is scaring you? Reflect on the level of fear you are holding.
Journal about any reoccurring nightmares to identify the underlying core fear.
Are you under psychic attack? Take space from anyone that feels like their feelings toward you are not lining up with their words.
Take a break from caffeine and sugar to allow the mind and body to fully relax.
Are you clairaudient? You may be hearing messages from spirit. This can feel like ear crackling, pressure changes in the ears, high pitched ringing that shows up at specific times or divine guidance that comes through your own thoughts.
Wear or carry the stone Lapis Lazuli to help balance crackling and ringing ears.
Consider a parasite cleanse.
Do you have trauma from hearing bad news? This can cause a panic-type frequency you hold for fear of more bad news. Ask your higher-self to help you identify and calm this pattern.
Are you feeling negative thoughts towards you from someone? Trust your inner guidance.
Do you let people in your life scare you back into submission? Journal around how you handle conflict.
Remember…you can’t expect others to believe in you if YOU don’t believe in you.
