Throat Chakra | Buffalo | Red Chestnut
I Trust My Loved-One’s Journey
Do you constantly worry and fret over your loved-ones’ well-being? Buffalo brings the strength of faith and the trust in prayer for those you care about. We often think the amount that we worry is equivalent to the amount that we love someone. This is a disempowering perception that leads to unhealthy enmeshment. When we send the frequency of worry, we are adding a lower vibrational signal through the field of consciousness. We can’t worry anyone back into wellness or do the inner soul-work for another. By sending powerful intention and prayer we literally surround that individual with divine light and positive energy to uplift them on their journey.
Feeling you have to control the direction of your loved-ones leads to codependency and poor boundaries on top of an inability to focus on your own life. Buffalo’s message is to lovingly tend to your own inner work and trust in the individual journey of each soul. Separate excess worry from the purity of love and learn not to confuse the two. Thinking you need people to worry about you means you are taking too much and not filling your own cup. Buffalo reminds you to step into the expansive landscape of your own powerful, one-of-a-kind journey, and trust that you and your loved-ones have all the soul tools and angelic guidance needed.
Bach Flower Essence: Red Chestnut
Key Words: worry, codependency, prayer, fill your own cup, angelic guidance, boundaries, support, trust, taste, voice, thyroid and endocrine system
Action Steps:
Are you a codependent? Do you let other people dictate your whole life? Do you feel like you are everything for everyone else and nothing for yourself? Contemplate and journal.
Research codependent relationships and identify where you may be merging your energy with other’s in an unhealthy way. Observe if you lose touch with your needs and feelings when you are in a relationship.
Learn about the Archangels, a benevolent group of angels here to assist humans. They only need your permission! Call upon Archangel Michael for protection and Archangel Raphael for healing for yourself and your loved-ones.
Being codependent and hyper-focused on how other people feel makes you a target for narcissistic abuse.
Do you feel other people’s feelings and overly concern yourself with what they are going through? Observe yourself and journal what comes up.
Do you confuse worry with love? Sometimes we can feel guilty if we are not worrying. Reflect on if your parents did this and If you do this with loved-ones.
Observe how often you think about loved ones….is it in balance or is it a way to avoid your own life?
Start a daily prayer practice.
Like the saying goes, you can only be as happy as your least happy child. This also works the other way, a sad parent creates worry for the kids. Seek counseling to holistically address depression.
Do you or a loved-one use worry to get attention? Often times this is a repeat pattern from childhood. Contemplate and journal what comes to mind.
Catch yourself when you overly micromanage a loved-one and remind yourself we all have to go through experience to learn.
Connect with your 21-year-old self and identify memories related to family codependency or worrying about loved ones.
Does someone take your energy through insisting that you worry about them? Identifying this pattern is a big step in healing it.
Learn the practice of Reiki to send distance healing energy rather than worry.
